Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

4.5 56 peringkat

Persiapan 15 menit

Total 35 menit

4 portions

Bahan-bahan

Yoghurt dressing

Greek-style natural yoghurt
200 g
ground cumin
1 tsp
lemon juice
1 tbsp
honey
1 tbsp
avocado flesh only
1

Quinoa with mixed greens

white quinoa
200 g
water plus extra for soaking
600 g
salt plus extra to taste
1 pinch
broccoli cut into florets
300 g
frozen broad beans
300 g
cold water for soaking
rocket
60 g
dried cranberries
50 g
extra virgin olive oil
60 g
slivered almonds toasted
2 tbsp
pepitas toasted
2 tbsp
pine nuts toasted
2 tbsp
spring onions/shallots trimmed and cut into slices
2
black sesame seeds
1 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 92.5 mg

Protein 22.5 g

Kalori 2540 kJ / 604.8 kcal

Lemak 35 g

Serat 15 g

Lemak Jenuh 4.3 g

Karbohidrat 44 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Buddha bowl with lentil falafel and pomegranate

24j 50 menit

Fakes moutzentra (lentils with rice) (TM6)

50 menit

Sichuan zucchini and eggplant

1j 15 menit

Lentil curry (dahl)

30 menit

Vegan bao sliders

1j 50 menit

Cauliflower hummus with green vegetables

1j

Broccoli mustard pasties

1j 55 menit

Bang bang broccoli

3j 25 menit

Black bean enchiladas

1j 20 menit

Coriander pesto pizza

1j 30 menit

Warm broccoli salad with rocket pesto

30 menit

Mushroom croustade

1j 35 menit

Tampilkan semua