Perangkat & Aksesori
Teriyaki salmon bowl
Persiapan 15 menit
Total 1j 15 menit
4 portions
Bahan-bahan
-
piece fresh ginger peeled4 cm
-
soy sauce100 g
-
rice wine120 g
-
rice malt syrup50 g
-
fresh boneless salmon fillets (approx. 180 g each)4
-
water1000 g
-
wild rice (see Tip)100 g
-
brown rice200 g
-
salt1 tsp
-
frozen edamame beans150 g
-
avocados flesh only, cut into thin slices1 - 2
-
spring onions/shallots trimmed and cut into thin slices on the diagonal1 - 2
-
fresh coriander leaves only4 sprigs
-
nori sheet cut into very thin strips (optional)1
-
black sesame seeds to serve (optional)2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2271.7 mg
Protein
51.6 g
Kalori
3722.3 kJ /
886.3 kcal
Lemak
43.8 g
Serat
8.2 g
Lemak Jenuh
8.7 g
Karbohidrat
68.3 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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