Perangkat & Aksesori
Chilli mussels with thyme and tomatoes
Persiapan 25 menit
Total 40 menit
4 portions
Bahan-bahan
-
fresh mussels scrubbed, debearded1000 g
-
fresh thyme leaves only2 sprigs
-
fresh basil leaves only2 sprigs
-
garlic cloves2
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil1 tbsp
-
canned chopped tomatoes400 g
-
white wine100 g
-
lemon juice (approx. 1 lemon)40 g
-
Vegetable stock paste (see Tips)2 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1125.8 mg
Protein
41.5 g
Kalori
1618.5 kJ /
385.3 kcal
Lemak
10.7 g
Serat
2.5 g
Lemak Jenuh
1.9 g
Karbohidrat
18.1 g
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