Chilli mussels with thyme and tomatoes

4.7 84 peringkat

Persiapan 25 menit

Total 40 menit

4 portions

Bahan-bahan

fresh mussels scrubbed, debearded
1000 g
fresh thyme leaves only
2 sprigs
fresh basil leaves only
2 sprigs
garlic cloves
2
fresh red bird's eye chilli deseeded if preferred
1
olive oil
1 tbsp
canned chopped tomatoes
400 g
white wine
100 g
lemon juice (approx. 1 lemon)
40 g
Vegetable stock paste (see Tips)
2 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1125.8 mg

Protein 41.5 g

Kalori 1618.5 kJ / 385.3 kcal

Lemak 10.7 g

Serat 2.5 g

Lemak Jenuh 1.9 g

Karbohidrat 18.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

The Basic Cookbook 183 Resep
Australia dan Selandia Baru

The Basic Cookbook 120 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Thai-style fish cakes

Thai-style fish cakes

30 Min

Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

35 Min

Coconut turmeric fish curry

Coconut turmeric fish curry

40 Min

Mussels in turmeric and ginger broth

Mussels in turmeric and ginger broth

20 Min

Flaky salmon pie with herb dressing

Flaky salmon pie with herb dressing

40 Min

Prawn and noodle stir-fry

Prawn and noodle stir-fry

25 Min

Curried pickled fish

Curried pickled fish

49 Std.

Teriyaki salmon bowl

Teriyaki salmon bowl

1 Std. 15 Min

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

1 Std. 25 Min

Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

2 Std. 25 Min

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 Min

Braised cabbage and leek with steamed salmon

Braised cabbage and leek with steamed salmon

45 Min

Tampilkan semua