Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thermomix® TM31
Kompatibel
Fish balls with yoghurt sauce
Persiapan 30 menit
Total 1j 50 menit
4 portions
Bahan-bahan
-
natural yoghurt250 g
-
day old bread (approx. 1 slice), cut into pieces (2 cm)40 g
-
water540 g
-
fresh flat-leaf parsley leaves only4 sprigs
-
spring onions/shallots trimmed and cut into pieces (approx. 4 cm)2
-
lemon zested, no white pith, and juiced½
-
firm white fish fillets cut into pieces (2 cm) (see Tips)400 g
-
egg1
-
chilli powder2 pinches
-
salt plus extra to season1 tsp
-
ground black pepper plus extra to season½ tsp
-
extra virgin olive oil for forming balls
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1055.9 mg
Protein
26.3 g
Kalori
971.5 kJ /
231.3 kcal
Lemak
9.9 g
Serat
1.4 g
Lemak Jenuh
3.5 g
Karbohidrat
8 g
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500 calorie meals
8 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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