Superfood salmon salad

Superfood salmon salad

4.7 169 peringkat

Persiapan 15 menit

Total 1j 5 menit

6 portions

Bahan-bahan

tri-colour quinoa
100 g
water
1250 g
fresh flat-leaf parsley leaves only
6 sprigs
lemon zest only, no white pith
½
garlic clove
1
fresh long red chilli (deseeded if preferred)
½
olive oil
60 g
fresh skinless, boneless salmon fillet
600 g
red capsicum deseeded and cut into eighths
1
red onion cut into halves
½
Lebanese cucumber cut into quarters
1
feta cheese
150 g
fresh basil leaves only
3 sprigs
Dijon mustard
1 tsp
apple cider vinegar
1 tbsp
sea salt
½ tsp
ground black pepper
2 pinches
vine-ripened tomatoes cut into pieces (2 cm)
300 g
avocado flesh only, thinly sliced
1
fresh chives thinly sliced
2 tbsp
kale thinly sliced
100 g
pepitas
1 tbsp
dried cranberries
2 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 534.7 mg

Protein 31.7 g

Kalori 2343.2 kJ / 557.9 kcal

Lemak 39.3 g

Serat 5.8 g

Lemak Jenuh 10.3 g

Karbohidrat 17.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Wholefood Cooking 10 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Aussie potato salad

1j 30 menit

Cypriot grain salad

45 menit

Bacon and spring onion potato salad

1j 5 menit

Warm Mediterranean couscous salad

30 menit

Grilled potato salad with pangrattato

40 menit

Scallops with pea purée

25 menit

Prawn spring rolls with sweet and sour sauce

1j 20 menit

Rice salad with warm mustard dressing

1j 40 menit

Melted Brie with basil and lemon pesto

30 menit

Chicken and port pâté

1j 30 menit

Mixed grain salad with lemon and honey dressing

55 menit

Tandoori chicken

45 menit

Tampilkan semua