Grain salad lettuce cups (Dani Valent)

Grain salad lettuce cups (Dani Valent)

3.0 1 peringkat

Persiapan 15 menit

Total 1j 55 menit

6 portions

Bahan-bahan

dried shiitake mushrooms
20 g
hot water
800 g
farro
160 g
Vegetable stock paste (see Tips)
1 tbsp
water
1200 g
puy lentils
140 g
white quinoa
100 g
raw prawns, peeled
10
olive oil
50 g
sea salt flakes plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
kale leaves stalks removed and leaves cut into thin slices
2
fresh basil leaves only, cut into thin strips
6 sprigs
lemon juice
2 tsp
baby cos lettuce leaves separated
2
feta cheese crumbled
150 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 23.135 g

Kalori 1716 kJ / 408 kcal

Lemak 16.619 g

Serat 9.456 g

Karbohidrat 37.482 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Our 15th anniversary 12 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Meatballs with Romesco sauce

1j 40 menit

Chilli and cheese nachos

35 menit

Beetroot and carrot salad with vincotto dressing

10 menit

Fattoush with grilled haloumi

5j

Pumpkin and pomegranate quinoa salad

1j

Pork gyoza with soy dipping sauce

1j

Spicy tuna dip

5 menit

Cheesy broccoli pots

1j 15 menit

Chicken 65 and green chutney

1j 5 menit

Carrot, feta and mint salad

40 menit

Community fave brown rice salad

55 menit

Watermelon and salmon ceviche stack

25 menit

Tampilkan semua