Perangkat & Aksesori
Silverbeet and mushroom calzone
Persiapan 35 menit
Total 2j
6 portions
Bahan-bahan
Pizza dough
-
olive oil for greasing
-
warm water220 g
-
sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour plus extra for dusting400 g
-
salt1 tsp
Spinach filling
-
mozzarella cheese cut into pieces (2-3 cm)100 g
-
Parmesan cheese crust removed and cut into pieces (1-2 cm)50 g
-
feta cheese (firm), cut into pieces (1-2cm)50 g
-
roasted red capsicums cut into pieces50 g
-
pitted black olives cut into slices20 g
-
fresh basil leaves only3 sprigs
-
olive oil20 g
-
garlic cloves2
-
brown onion cut into halves1
-
fresh silverbeet (approx. 2 bunches), trimmed and cut into pieces300 g
-
fresh Swiss brown mushrooms cut into quarters100 g
-
sea salt1 tsp
-
ground black pepper½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1202.3 mg
Protein
18.3 g
Kalori
1976.8 kJ /
470.7 kcal
Lemak
19.7 g
Serat
5.2 g
Lemak Jenuh
7 g
Karbohidrat
52.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Street Food
10 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaVegetable lasagne
1j 35 menit
Loaded chickpea masala with spelt chapatis (Diabetes)
40 menit
Coriander pesto pizza
1j 30 menit
Garlic mushrooms
25 menit
Rich mushroom stew with buttermilk dumplings
45 menit
Meat-free mushroom lasagne
1j 30 menit
Zucchini, corn and ricotta pancakes
1j 5 menit
Sweet potato frittata with coriander chilli sauce
1j 35 menit
Cauliflower tacos with chipotle sauce
3j 45 menit
High Protein Egg Bake
20 menit
Yellow curry sauce (Dandelion restaurant)
55 menit
Hearty lentil chilli
50 menit