Steamed white fish with chermoula and mulligatawny soup

4.5 2 valoraciones

Prep. 15min

Total 1h

6 portions

Ingredientes

Chermoula

fresh coriander leaves and stalks
90 g
fresh parsley leaves and stalks
25 g
garlic cloves
2
ground cumin
¾ tsp
paprika
¾ tsp
dried chilli flakes
¾ tsp
freshly squeezed lemon juice
45 g
extra virgin olive oil
45 g
sea salt
¼ tsp
ground black pepper
¼ tsp
whole snapper tropical, gutted and cleaned (approx. 500 g each)
3

Mulligatawny style broth

onion cut in half
100 g
fresh ginger cut into pieces
3 cm
garlic cloves
2
fresh green chilli deseeded, cut in half
1
garam masala
1 tbsp
ghee
20 g
ground black pepper
1 tsp
sea salt
1 tsp
Vegetable stock paste (see Tip)
60 g
water
1200 g
cinnamon quill
½
almond meal
30 g
chickpea (besan) flour
1 tbsp

Chermoula fish

potatoes cut into cubes (3 cm)
650 g
fresh coriander leaves only
20 g
freshly squeezed lemon juice
20 g
coconut cream
150 g
fresh dill leaves only, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 592.9 mg

Proteína 58.9 g

Calorías 2538.4 kJ / 606.7 kcal

Grasa 25.5 g

Fibra 12.7 g

Grasas saturadas 9 g

Carbohidratos 39.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Manifesto 202 Recetas
Australia y Nueva Zelanda

Nourish 29 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Prawn noodle curry

10min

Deluxe seafood pie

1h

Scallops with pea purée

25min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Coconut fish curry

1h 10min

Prawn yakisoba (TM6 only)

35min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1h 30min

Salmon and fennel risotto

30min

Samke harra

35min

Chilli garlic prawns

10min

Fish pie with mashed potato topping

2h

Superfood salmon salad

1h 5min

Mostrar todo