Dispositivos y accesorios
Balti coconut fish curry
Prep. 15min
Total 50min
8 portions
Ingredientes
Balti paste
-
fresh long red chillies trimmed and cut into halves2
-
fresh ginger peeled40 g
-
garlic cloves20 g
-
fresh coriander (approx. 5 bunches), leaves, stalks and roots, cut into thirds (see Tips)320 g
-
brown onion cut into halves160 g
-
olive oil (see Tips)60 g
-
ground turmeric½ tsp
-
ground coriander20 g
-
ground cumin1 tsp
-
fresh tomatoes cut into quarters120 g
-
salt1 ½ tsp
-
raw sugar½ tsp
-
garam masala (see Tips)2 tsp
-
water120 g
Balti coconut fish curry
-
firm white fish fillets cut into pieces (4 cm)1500 g
-
salt to season1 pinch
-
ground black pepper to season1 pinch
-
green beans trimmed250 g
-
coconut milk800 g
Dificultad
fácil
Inf. nutricional por 1 portions
Sodio
454.6 mg
Proteína
33.4 g
Calorías
1588.9 kJ /
378.3 kcal
Grasa
24.4 g
Fibra
3.9 g
Grasas saturadas
14.2 g
Carbohidratos
5.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Flavours of India
98 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoFish tacos with Kewpie mayonnaise
1h 30min
Salmon with ginger sauce and spiced cashews
30min
Prawns with coriander coconut rice
35min
Teriyaki salmon bowl
1h 15min
Sous vide salmon with avocado cream
1h 5min
Sambal udang (Skinnymixers)
50min
Swicy salmon with miso coconut rice and Brussels sprouts
1h
Steamed fish with sun-dried tomato crust & sweet potato mash
35min
Lemon garlic salmon with green bean gremolata
2h 25min
Scallops with pea purée
25min
Salmon kabsa
40min
Simple steamed salmon
30min