Dispositivos y accesorios
Pesto-topped salmon with quinoa and steamed veg
Prep. 5min
Total 30min
4 portions
Ingredientes
-
skinless salmon fillets (150-180 g each - see Tips)4
-
sea salt to taste
-
ground black pepper to taste
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
extra virgin olive oil1 tbsp
-
water1200 g
-
Vegetable stock paste (see Tips)1 tsp
-
quinoa220 g
-
seasonal vegetables (eg broccoli, asparagus, broccolini)500 g
-
basil pesto to serve100 g
-
lemon wedges, to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
405.7 mg
Proteína
43.4 g
Calorías
3130.3 kJ /
748.2 kcal
Grasa
41.4 g
Fibra
8 g
Grasas saturadas
7.3 g
Carbohidratos
48.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Health boost challenge
29 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoFish "tacos" with coleslaw (Noni Jenkins)
25min
Fish with ginger lime sauce
35min
Salmon en croute
50min
Creamy "Cambodian" style fish curry
40min
Tuna nicoise salad (gut health)
1h 15min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Miso fish with Asian greens
24h 45min
Steamed fish fillets in a creamy leek sauce
35min
Steamed fish with sun-dried tomato crust & sweet potato mash
35min
Salmon and fennel risotto
30min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Prawn stir-fry
25min