Dispositivos y accesorios
Pesto-topped salmon with quinoa and steamed veg
Prep. 5min
Total 30min
4 portions
Ingredientes
-
skinless salmon fillets (150-180 g each - see Tips)4
-
sea salt to taste
-
ground black pepper to taste
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
extra virgin olive oil1 tbsp
-
water1200 g
-
Vegetable stock paste (see Tips)1 tsp
-
quinoa220 g
-
seasonal vegetables (eg broccoli, asparagus, broccolini)500 g
-
basil pesto to serve100 g
-
lemon wedges, to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
405.7 mg
Proteína
43.4 g
Calorías
3130.3 kJ /
748.2 kcal
Grasa
41.4 g
Fibra
8 g
Grasas saturadas
7.3 g
Carbohidratos
48.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Health boost challenge
29 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoCreamy "Cambodian" style fish curry
40min
Curried pickled fish
49h
Mussels in turmeric and ginger broth
20min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35min
Scallops with pea purée
25min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
Salmon en croute
50min
Samke harra
35min
Balti coconut fish curry
50min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Salmon and mushroom rice
40min
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min