Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

3.9 12 valoración

Prep. 5min

Total 30min

4 portions

Ingredientes

skinless salmon fillets (150-180 g each - see Tips)
4
sea salt to taste
ground black pepper to taste
fresh rosemary (approx. 8 cm long)
2 sprigs
fresh thyme (approx. 8 cm long)
2 sprigs
extra virgin olive oil
1 tbsp
water
1200 g
Vegetable stock paste (see Tips)
1 tsp
quinoa
220 g
seasonal vegetables (eg broccoli, asparagus, broccolini)
500 g
basil pesto to serve
100 g
lemon wedges, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 405.7 mg

Proteína 43.4 g

Calorías 3130.3 kJ / 748.2 kcal

Grasa 41.4 g

Fibra 8 g

Grasas saturadas 7.3 g

Carbohidratos 48.6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Health boost challenge 29 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Beer batter fish

Beer batter fish

40min

Salmon filo spiral

Salmon filo spiral

1h 10min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1h 30min

Tuna sushi rolls

Tuna sushi rolls

1h 25min

Braised cabbage and leek with steamed salmon

Braised cabbage and leek with steamed salmon

45min

Steamed fish with green mash

Steamed fish with green mash

50min

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

40min

Seafood bisque

Seafood bisque

1h 10min

Banh xeo (crispy Vietnamese pancake)

Banh xeo (crispy Vietnamese pancake)

24h 55min

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

30min

Open fish burgers

Open fish burgers

1h

Steamed snapper, black beans and rice

Steamed snapper, black beans and rice

1h 10min

Mostrar todo