Dispositivos y accesorios
Zoodles with Bolognese Sauce
Prep. 15min
Total 40min
4 portions
Ingredientes
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1152.6 mg
Proteína
34.4 g
Calorías
2659.6 kJ /
635.7 kcal
Grasa
46.8 g
Fibra
6 g
Grasas saturadas
15.4 g
Carbohidratos
22.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize - Autumn/Winter
16 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoMarinated chicken with salsa
40 min
Adobo beef
1 h 10 min
Moroccan lamb with pilaf
5 h 40 min
Meatballs with white wine mushroom sauce
35 min
High protein "Big Mac" style burger bowl
40 min
Sticky chicken
24 h 35 min
Caribbean stew and steamed rice cups
9 h 15 min
Ayam kapitan (chicken curry)
45 min
Warm satay chicken salad
55 min
San bei ji (three cup chicken)
35 min
Chicken meatballs with coconut rice
35 min
Curried chicken salad wraps
50 min