Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Cornbread
- 40 g extra virgin olive oil, plus extra to grease
- 1 tsp dried chilli flakes (optional)
- 125 g cheddar cheese, cut into pieces (2 cm)
- 2 sprigs fresh coriander, leaves only
- 250 g cornmeal or coarse polenta
- 90 g plain flour
- ½ tsp sea salt
- 1 tsp baking powder
- ½ tsp bicarbonate of soda
- ½ tsp ground smoked paprika
- 300 g milk
- 3 eggs
- 60 g frozen corn kernels (see Tips)
Chilli
- 1 brown onion (approx. 150 g), cut into halves
- 1 garlic clove
- 20 g extra virgin olive oil
- 700 g tomato passata
- 50 g tomato paste
- 30 g water
- 1 tbsp Meat stock paste (see Tips)
- 1 tsp dried chilli flakes
- 1 tsp dried oregano
- ⅛ tsp ground cinnamon
- ½ tsp ground cumin
- 1 tsp ground coriander
- 700 g beef mince, broken into pieces
- 400 g canned black beans, rinsed and drained
- sour cream, to serve
- grated cheese, to serve
- fresh coriander, leaves only, to garnish
- fresh chilli, thinly sliced, to garnish (optional)
- Inf. nutricional
- por 1 portion
- Calorías
- 4770.5 kJ / 1140.2 kcal
- Proteína
- 59.8 g
- Carbohidratos
- 74.8 g
- Grasa
- 69 g
- Grasas saturadas
- 24.8 g
- Fibra
- 14.2 g
- Sodio
- 1475.3 mg
En las Colecciones
Recetas alternativas
Mostrar todoShredded Lamb ragù
1h 25min
Beef and mushroom stroganoff
40min
San bei ji (three cup chicken,TM6)
35min
Easy satay chicken
40min
Sticky pork belly with jasmine rice
1j
Risotto verde (TM6)
30min
LCHF chicken Kyivs
40min
Chicken and risoni bake
1 Std. 15 Min
Thai red chicken curry
30min
Meatballs with tomato sauce
40min
Chicken teriyaki
20min
Bangers and mixed mash with caramelised onions
45min