Dispositivos y accesorios
Magic muffins (Noni Jenkins)
Prep. 15min
Total 30min
12 portions
Ingredientes
-
buckwheat groats150 g
-
pitted Medjool dates10
-
carrot (approx. 1 small)75 g
-
zucchini (approx. 100-130 g)1
-
banana (approx. 1 medium)110 g
-
walnuts (optional)70 g
-
eggs2
-
milk of choice50 g
-
vanilla bean extract2 tsp
-
ground cinnamon2 tsp
-
coconut oil50 g
-
baking powder1 tsp
-
dark chocolate chips (optional)120 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
52.3 mg
Proteína
5.2 g
Calorías
1099.7 kJ /
262.8 kcal
Grasa
13.6 g
Fibra
4.9 g
Grasas saturadas
6.8 g
Carbohidratos
33.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoMixed veggie and cheddar egg muffins (6 months+)
30min
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Caprese omelette
30min
Egg and bacon breakfast baguettes
25min
Protein packed fluffy banana pancakes
30min
Slap pap (soft porridge)
40min
Power green smoothie
5min
Yoghurt cheese
24h 40min
Breakfast bars
1h 10min
Gwinganna mushroom and vegetable crêpes
45min
Mixed fruit compote with goat's cheese and granola on toast
50min
Coconut rice with Asian inspired pork and eggs
40min