Mixed berry smoothie bowl

Mixed berry smoothie bowl

4.4 38 valoraciones

Prep. 10min

Total 10min

2 portions

Ingredientes

shelled unsalted pistachio nuts
30 g
frozen strawberries
100 g
frozen blueberries
60 g
banana cut into pieces
1
apple cut into cubes (2 cm)
1
fruit juice of choice
100 g
LSA (optional - see Tips)
20 g
pure maple syrup
15 g
hemp seeds
3 tbsp
mulberries dried (optional - see Tips)
2 tbsp
fresh blueberries (optional)
50 g
coconut chips
2 tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 14.4 mg

Proteína 13.9 g

Calorías 1951.9 kJ / 464.8 kcal

Grasa 26.8 g

Fibra 10.9 g

Grasas saturadas 2.9 g

Carbohidratos 40.2 g

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Smoothie bowls 12 Recetas
Australia y Nueva Zelanda

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