Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

4.5 18 valoraciones

Prep. 20min

Total 55min

4 portions

Ingredientes

Pickles

green cabbage thinly sliced
240 g
carrot (approx. 1), peeled and thinly grated
140 g
fresh long red chilli cut into thin slices and deseeded, if preferred
1
rice wine vinegar
2 tbsp
caster sugar
1 tbsp

Rice

doongara rice brown (see Tips)
200 g
water
1000 g

Korean beef

sirloin steak beef, trimmed and thinly sliced
300 grams
fresh red chillies cut into halves and deseeded if preferred
2
piece fresh lemongrass (approx. 4 cm)
1
garlic cloves
6
piece fresh ginger peeled
4 cm
water
40 g
salt-reduced soy sauce
6 tsp
sesame oil
2 tsp
rice bran oil
20 g
baby cos lettuce leaves
12
fresh coriander leaves only
12 sprigs
fresh long red chillies cut into thin slices and deseeded, if preferred
2
fresh bean sprouts
80 g
lime cut into wedges, to serve
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 360 mg

Proteína 23.8 g

Calorías 1527.5 kJ / 365 kcal

Grasa 11.3 g

Fibra 8.8 g

Grasas saturadas 2.3 g

Carbohidratos 36.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Chicken meatballs with coconut rice

35min

Pork meatballs with couscous

50min

Mexican pulled pork

28h 10min

Feed a family creamy coconut chicken curry

1h 10min

Sweet and sour chicken with rice

45min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Sri Lankan red beef curry with rice

1h 40min

Turkish borek with cacik

1h

Sweet and spicy beef short ribs with polenta

4h 25min

Alice Piktija's Cape Malay chicken curry

1h 10min

San choy bau (Matt Sinclair)

30min

Beef ragu

1h 25min

Mostrar todo