Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.6 25 valoraciones

Prep. 15min

Total 45min

4 portions

Ingredientes

carrots cut in slices (5 mm)
130 g
onions cut in bite-size pieces
100 g
courgettes halved lengthways and cut in slices (1 cm)
200 g
garlic clove
1
anchovy, tinned
1
fresh basil leaves
20 g
fresh parsley
30 g
olive oil
50 g
cherry tomatoes
200 g
fine sea salt
1 pinch
ground black pepper
¼ tsp
fresh trout fillets, skinless (approx. 150 g each)
4
water
600 g
olive oil for serving

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 34.7 g

Calorías 1521 kJ / 364 kcal

Grasa 21.6 g

Carbohidratos 7.7 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Welcome Collection 14 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Haddock and Potato Traybake with Steamed Vegetables

45min

Salmon with Sticky Tomato Glaze

40min

Honey and Soy Cod with Rice and Vegetables

55min

Steamed Fish

30min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35min

Fish and Potatoes with Tomato Sauce

50min

Seafood Soup

30min

Coconut Bao with Prawns

1h 40min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Mostrar todo