Dispositivos y accesorios
Salmon and Couscous Parcels with Sun-dried Tomatoes
Prep. 15min
Total 35min
4 portions
Ingredientes
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
32 g
Calorías
1924 kJ /
460 kcal
Grasa
18 g
Fibra
4 g
Carbohidratos
41 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoQuinoa Salmon Patties
1h 20min
Salmon Tikka Dinner with Steamed Rice
40min
Fish and potatoes with tomato sauce
50min
Sea Bass with Raisins and Pine Nuts
45min
Salmon with Ginger Sauce and Spiced Cashews
30min
Best Beer Battered Fish
30min
Sea Bass with Lemon & Herb Couscous
35min
Salmon Burger
2h 20min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Steamed Fish
30min
Fish and Potatoes with Tomato Sauce
50min
Steamed Salmon Parcels
55min