Dispositivos y accesorios
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredientes
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
702.5 mg
Proteína
32.8 g
Calorías
1185 kJ /
282.5 kcal
Grasa
7.8 g
Fibra
12.8 g
Grasas saturadas
1.5 g
Carbohidratos
16.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoPea and ham soup
2h 20min
Chicken laksa
30min
Steamed coconut and prawn soup
30min
Vietnamese mixed meat pho
1h 50min
Goulash soup
2h 35min
Carrot and coriander soup
30min
Creamy scallop soup with chorizo
30min
Sourdough soup (White borscht)
96h 30min
Sauerkraut soup
50min
Versatile smooth soup
45min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15min
Steamed white fish with chermoula and mulligatawny soup
1h