Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

4.8 12 valoraciones

Prep. 15min

Total 35min

4 portions

Ingredientes

quinoa of choice
100 g
water to soak
fresh coriander leaves only, plus extra to serve
20 g
natural yoghurt high protein (see Tips)
95 g
Mexican chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
20 g
skinless salmon fillets
300 g
canned kidney beans no-added salt, drained and rinsed (see Tips)
400 g
cherry tomatoes quartered
180 g
red onion thinly sliced
100 g
mixed salad leaves
75 g
avocado (approx. 100 g), cut into slices
1
ground black pepper to taste
long red chilli trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 74 mg

Proteína 26.3 g

Calorías 1810 kJ / 432.5 kcal

Grasa 19.5 g

Fibra 12 g

Grasas saturadas 5 g

Carbohidratos 32.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Tandoori chicken

1h 35min

Creole jambalaya

1h

Moroccan lamb with pilaf

5h 40min

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3h 15min

Peruvian roast chicken with green sauce and avocado salad

25h 35min

'Sun City' chicken and cauliflower curry

40min

Kung Pao chicken

1h 30min

Pork meatballs with couscous

50min

Red pesto chicken salad (Skinnymixers)

35min

Moroccan chicken and couscous salad with sweet potato soup

45min

Bibimbap (beef rice bowl)

1h 25min

Pine nut and currant rissoles (Mark LaBrooy)

55min

Mostrar todo