Dispositivos y accesorios
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Prep. 45min
Total 1h 40min
4 portions
Ingredientes
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
311.1 mg
Proteína
19.1 g
Calorías
2690.5 kJ /
643.1 kcal
Grasa
32.7 g
Fibra
12.8 g
Grasas saturadas
4.2 g
Carbohidratos
72 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Free From
76 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoSumac-spiced Houmous
5min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Crispy Korean Tofu
1h 20min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Black Bean Quesadillas with Guacamole
25min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Vegan Bean Burgers
1h 20min
Kale Pesto Pasta Salad
50min
Quinoa Salad with Beans and Goat's Cheese
20min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Tempeh Bolognaise
30min
Spanish Tortilla - Tortilla Española
45min