Green egg whites and ham omelette

Green egg whites and ham omelette

4.7 24 valoraciones

Prep. 15min

Total 35min

2 portions

Ingredientes

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1031.5 mg

Proteína 32.8 g

Calorías 1156.7 kJ / 275.4 kcal

Grasa 14.7 g

Fibra 1.4 g

Grasas saturadas 8.5 g

Carbohidratos 2.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Less waste, more food with Thermomix® 70 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Greek-style yoghurt with honey walnuts

13u. 5min

Stuffed Portobello mushrooms with caramelised Brussels sprouts

1u.

Cauliflower hash browns with smoked salmon and sour cream

30min

Cold and flu tea bombs

6u. 25min

Matcha baked oats

40min

Poached Eggs

15min

Breakfast burritos

45min

Vegan porridge with fruits and cinnamon

15min

Egg and bacon breakfast baguettes

25min

Protein packed fluffy banana pancakes

30min

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)

1u.

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)

1u.

Mostrar todo