Dispositivos y accesorios
Chinese-style stir-fried vegetables
Prep. 10min
Total 25min
4 portions
Ingredientes
-
fresh long red chilli deseeded if preferred1
-
garlic cloves2
-
piece fresh ginger peeled, to taste1 - 2 cm
-
peanut oil30 g
-
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed500 g
-
salt to taste1 pinch
-
oyster sauce or soy sauce1 - 2 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
172.8 mg
Proteína
3 g
Calorías
466.1 kJ /
111 kcal
Grasa
7.8 g
Fibra
4 g
Grasas saturadas
1.3 g
Carbohidratos
5.6 g
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