Dispositivos y accesorios
Abundant breakfast bowl
Prep. 10min
Total 30min
2 portions
Ingredientes
-
water400 g
-
eggs4
-
asparagus trimmed1 bunch
-
kale roughly chopped40 - 60 g
-
fresh baby spinach40 - 60 g
-
extra virgin olive oil to drizzle (optional)
-
fresh flat-leaf parsley leaves only2 - 3 sprigs
-
cheese (goats cheese or feta)40 g
-
avocado cut into slices½
-
paprika to sprinkle
-
sea salt to season
-
ground black pepper to season
-
lemon cut into wedges (optional)1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
363.9 mg
Proteína
19.1 g
Calorías
1015.5 kJ /
241.8 kcal
Grasa
15.1 g
Fibra
5.1 g
Grasas saturadas
3.5 g
Carbohidratos
4.1 g
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Sam Wood
16 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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