Dispositivos y accesorios
All-in-one chicken dinner (Skinnymixers)
Prep. 15min
Total 50min
4 portions
Ingredientes
-
chicken breast cut into halves horizontally to form "steaks"500 - 700 g
-
broccoli broken into florets (see Tips)150 g
-
carrot cut into slices (approx. 5 mm thickness)100 g
-
cauliflower broken into florets150 g
-
garlic clove1
-
olive oil20 g
-
sweet paprika1 tbsp
-
onion powder1 tsp
-
salt¾ tsp
-
ground black pepper (see Tips)1 pinch
-
Chicken stock paste (see Tips)30 g
-
water860 g
-
sweet potato peeled and cut into cubes (1-2 cm)600 g
-
gluten free cornflour25 g
-
salted butter (optional)30 g
-
cream (optional)30 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
2124.8 mg
Proteína
46.1 g
Calorías
2055.5 kJ /
489.4 kcal
Grasa
18 g
Fibra
7.8 g
Grasas saturadas
7.8 g
Carbohidratos
32.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Skinnymixers classics
12 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoMarinated chicken with salsa
40min
Adobo beef
1h 10min
Moroccan lamb with pilaf
5h 40min
Meatballs with white wine mushroom sauce
35min
High protein "Big Mac" style burger bowl
40min
Sticky chicken
24h 35min
Caribbean stew and steamed rice cups
9h 15min
Ayam kapitan (chicken curry)
45min
Warm satay chicken salad
55min
San bei ji (three cup chicken)
35min
Chicken meatballs with coconut rice
35min
Curried chicken salad wraps
50min