Raspberry smoothie bowl with chia seeds

Raspberry smoothie bowl with chia seeds

4.8 67 valoraciones

Prep. 10min

Total 10min

2 portions

Ingredientes

cashews
50 g
frozen raspberries
200 g
natural yoghurt
150 g
milk
70 g
avocado ripe, flesh only, cut into cubes (2 cm)
1
pure maple syrup
40 g
LSA (optional - see Tips)
20 g
lime juice
10 g
rolled oats
2 tsp
chocolate shavings (see Tips)
2 tsp
chia seeds (see Tips)
½ tbsp
fresh raspberries
50 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 83 mg

Proteína 15.4 g

Calorías 2333.6 kJ / 555.6 kcal

Grasa 34.5 g

Fibra 18.3 g

Grasas saturadas 7.8 g

Carbohidratos 37.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Smoothie bowls 12 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

American-style pancakes

American-style pancakes

45min

Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

40min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min

Pikelets

Pikelets

35min

Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

25min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2h 30min

Coconut-lime rice pudding with caramelised pineapple

Coconut-lime rice pudding with caramelised pineapple

45min

Beetroot smoothie

Beetroot smoothie

10min

Breakfast fruit bars

Breakfast fruit bars

1h 20min

Dutch baby pancake with fruit and yoghurt

Dutch baby pancake with fruit and yoghurt

35min

Bagels with bacon jam and egg

Bagels with bacon jam and egg

3h 20min

Hash browns

Hash browns

40min

Mostrar todo