Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.6 83 valoración

Prep. 20min

Total 40min

4 portions

Ingredientes

shallots halved
60 g
garlic clove
1
olive oil
15 g
fresh spinach leaves
200 g
boiling water
1000 g
dried Puy lentils rinsed
220 g
fresh salmon fillets, skinless (approx. 135 g each)
4
baby plum tomatoes halved
16
lemon thinly sliced
1
fine sea salt to taste
ground black pepper to taste
balsamic vinegar
2 Tbsp
fresh parsley leaves roughly chopped
1 Tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 580 mg

Proteína 40 g

Calorías 2085 kJ / 499 kcal

Grasa 23 g

Grasas saturadas 4 g

Carbohidratos 28 g

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