Dispositivos y accesorios
Polenta with Prawns, Chorizo and Spinach
Prep. 20min
Total 25min
4 portions
Ingredientes
-
chorizo peeled, sliced (5 mm)200 g
-
large raw prawns, peeled300 g
-
fresh baby spinach125 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
garlic cloves2
-
quick polenta (5-8 minutes cooking time)200 g
-
boiling water750 g
-
milk250 g
-
fine sea salt1 tsp
-
olive oil1 Tbsp
-
unsalted butter diced60 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1480 mg
Proteína
40 g
Calorías
2816 kJ /
675 kcal
Grasa
39 g
Grasas saturadas
19 g
Carbohidratos
40 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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