Sardine and Pea Pilaf

Sardine and Pea Pilaf

3.9 29 valoraciones

Prep. 5min

Total 40min

4 portions

Ingredientes

red onions quartered
100 g
olive oil
20 g
sultanas
2 Tbsp
preserved red peppers cut in pieces
200 g
garlic cloves
2
sweet paprika
2 tsp
dried fennel seeds
2 tsp
dried mint
1 pinch
basmati rice rinsed
300 g
water boiling, plus extra for soaking
700 g
fish stock cube (for 0.5 l) crumbled
1
cinnamon stick
1
tinned sardines in oil drained (2 x 120 g tins)
200 g
frozen green peas
200 g
fine sea salt to taste
ground black pepper to taste
lemon juice to taste
flaked almonds, toasted for sprinkling

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 21 g

Calorías 2157 kJ / 512 kcal

Grasa 14 g

Carbohidratos 74 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

store cupboard wonders 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Thai Steamed Trout Parcels

35min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1h

Prawn and Cucumber Salad

55min

Haddock and Potato Traybake with Steamed Vegetables

45min

Salmon and Leek Parcel with New Potatoes

1h

Steamed Sea Bass with Lime Sauce

35min

Lemon Garlic Salmon

2h 20min

Salmon in Mushroom Cream Sauce with Potatoes

50min

Guinness® Bread with Smoked Trout Topping and Watercress

1h 45min

Quinoa Salmon Patties

1h 20min

Blackened Salmon with Bean and Corn Salsa

20min

Mostrar todo