Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.5 57 valoraciones

Prep. 15min

Total 5h

4 portions

Ingredientes

Jerk spice-rubbed chicken

spring onions/shallots trimmed and cut into thirds
6
ground allspice
2 tsp
garlic cloves
6
habanero chillies trimmed (see Tips)
1 - 2
piece fresh ginger peeled
2 cm
dried thyme
1 tbsp
brown sugar
80 g
salt
1 tsp
extra virgin olive oil
40 g
ground cinnamon
1 tsp
ground nutmeg
½ tsp
soy sauce
40 g
chicken Marylands flesh scored
4

Pineapple slaw

white cabbage (approx. 400 g), cut into pieces (5 cm)
½
fresh pineapple (approx. 250 g), peeled, cored and cut into pieces (4 cm)
½
spring onions/shallots trimmed and cut into thirds
3
lime juice
20 g
salt
½ tsp
honey
1 tsp
ground black pepper
2 pinches
grapeseed oil (see Tips)
20 g
lime cut into wedges, to serve
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1709.5 mg

Proteína 57.3 g

Calorías 3967.8 kJ / 944.7 kcal

Grasa 64.3 g

Fibra 8.5 g

Grasas saturadas 17.1 g

Carbohidratos 32.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Barbecue 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Pork vindaloo

2h 20min

Coq au vin blanc with mashed potato

1h 50min

Chicken meatballs in smoky tomato and eggplant sauce

50min

Woodys "no butter" butter chicken

40min

Creamy beef curry

1h 15min

Chinese pork with vegetables

1h 20min

Beef and feta koftas

1h 30min

Slow-cooked lamb curry with cucumber mint couscous

9h

Chicken and spinach enchiladas

40min

Sliders with sunflower sauce

40min

Pine nut and currant rissoles (Mark LaBrooy)

55min

Chicken chasseur (Skinnymixers)

1h 50min

Mostrar todo