Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.6 56 valoraciones

Prep. 15min

Total 5h

4 portions

Ingredientes

Jerk spice-rubbed chicken

spring onions/shallots trimmed and cut into thirds
6
ground allspice
2 tsp
garlic cloves
6
habanero chillies trimmed (see Tips)
1 - 2
piece fresh ginger peeled
2 cm
dried thyme
1 tbsp
brown sugar
80 g
salt
1 tsp
extra virgin olive oil
40 g
ground cinnamon
1 tsp
ground nutmeg
½ tsp
soy sauce
40 g
chicken Marylands flesh scored
4

Pineapple slaw

white cabbage (approx. 400 g), cut into pieces (5 cm)
½
fresh pineapple (approx. 250 g), peeled, cored and cut into pieces (4 cm)
½
spring onions/shallots trimmed and cut into thirds
3
lime juice
20 g
salt
½ tsp
honey
1 tsp
ground black pepper
2 pinches
grapeseed oil (see Tips)
20 g
lime cut into wedges, to serve
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1709.5 mg

Proteína 57.3 g

Calorías 3967.8 kJ / 944.7 kcal

Grasa 64.3 g

Fibra 8.5 g

Grasas saturadas 17.1 g

Carbohidratos 32.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Barbecue 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Hainanese chicken and rice

1h 50min

Sticky chicken with infused rice and daikon

1h 40min

Teriyaki chicken thighs

2h 10min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5h 15min

Lamb Moussaka

1h 30min

Hungarian goulash

1h 30min

LCHF chicken Kyivs (Skinnymixers)

40min

Low carb gluten free lamb lasagne

1h 40min

Meatballs with tomato sauce

40min

Chinese-style beef stew

3h 30min

Creamy Mediterranean chicken bake (Skinnymixers)

50min

Beef and mushroom hot pot

2h

Mostrar todo