Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.4 24 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

Lamb tikka

garlic cloves
2
piece fresh ginger peeled
3 cm
natural yoghurt
200 g
paprika
1 tsp
garam masala
2 tsp
ground turmeric
½ tsp
salt
1 tsp
lamb rump steak trimmed (approx. 2 cm thickness)
600 g

Spicy eggplant

garlic cloves
2
fresh bird's eye chilli trimmed
1
brown onion cut into eighths, segments separated
150 g
olive oil
50 g
mustard seeds
1 tsp
ground coriander
1 tsp
eggplant trimmed, quartered and cut into pieces (3 cm)
300 - 350 g
canned chopped tomatoes
400 g
salt
1 tsp
Lebanese cucumber peeled, deseeded and cut into slices
½
natural yoghurt to serve
fresh mint leaves, for garnishing
roti warmed, to serve (optional)
4

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1401 mg

Proteína 43.4 g

Calorías 2281.5 kJ / 543.3 kcal

Grasa 25.5 g

Fibra 9.3 g

Grasas saturadas 5.8 g

Carbohidratos 30.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Meals in a Flash 91 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Tandoori chicken

1h 35min

Creole jambalaya

1h

Moroccan lamb with pilaf

5h 40min

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3h 15min

Peruvian roast chicken with green sauce and avocado salad

25h 35min

'Sun City' chicken and cauliflower curry

40min

Kung Pao chicken

1h 30min

Pork meatballs with couscous

50min

Red pesto chicken salad (Skinnymixers)

35min

Moroccan chicken and couscous salad with sweet potato soup

45min

Bibimbap (beef rice bowl)

1h 25min

Pine nut and currant rissoles (Mark LaBrooy)

55min

Mostrar todo