Dispositivos y accesorios
Middle Eastern chicken with pearl couscous
Prep. 20min
Total 40min
4 portions
Ingredientes
-
pearl couscous300 g
-
boiling water for soaking
-
fresh coriander leaves only4 sprigs
-
fresh mint leaves only4 sprigs
-
lemon zested, no white pith1
-
olive oil1 tbsp
-
brown onion cut into quarters150 g
-
piece fresh ginger peeled4 cm
-
garlic cloves3
-
fresh long red chilli trimmed and cut into halves1
-
ground cumin1 ½ tsp
-
ground cinnamon1 ½ tsp
-
ground turmeric½ tsp
-
salt1 tsp
-
canned chopped tomatoes400 g
-
Chicken stock paste (see Tip)1 tbsp
-
skinless chicken thigh fillet cut into pieces (3 cm)1000 g
-
currant (optional)50 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
762.7 mg
Proteína
60.8 g
Calorías
3424.6 kJ /
815.4 kcal
Grasa
28.9 g
Fibra
12.3 g
Grasas saturadas
6.6 g
Carbohidratos
72.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in a Flash
91 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoPineapple and orange glazed ham
2 Std.
Turkey with cherry sauce and steamed veggies (Diabetes)
3 Std. 30 Min
Pineapple and orange glazed ham (MEATER+®)
2 Std.
Orange-brined turkey
29 Std. 45 Min
Turkey breast roulade with apple and sage stuffing
1 Std. 10 Min
Pork and chicken terrine
3 Std. 20 Min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5 Std. 15 Min
Roast porchetta with fig macadamia stuffing
14 Std.
Orange-brined turkey (MEATER+®)
29 Std. 45 Min
Roast pork with sage and cranberry stuffing (MEATER+®)
3 Std. 35 Min
Turkey buffe and herby quinoa stuffing
6 Std. 20 Min
Turkey breast roulade with apricot and hazelnut stuffing
50 Min