Lamb with pumpkin and lentils

Lamb with pumpkin and lentils

4.3 34 valoraciones

Prep. 15min

Total 50min

6 portions

Ingredientes

oil for greasing, plus extra for drizzling
Kent pumpkin cut into wedges (2.5 cm thickness)
½
salt plus extra to season
¼ tsp
ground black pepper plus extra to season
¼ tsp
lemon zest (1 x 5 cm), no white pith
4 pieces
garlic cloves
3
brown onion cut into halves
1
fresh thyme leaves only
6 sprigs
fresh flat-leaf parsley leaves only
6 sprigs
ground cumin
2 tsp
sumac
2 tsp
ground coriander
2 tsp
fennel bulb cut into thin slices
1
diced lamb (see Tips)
500 g
canned lentils rinsed and drained (approx. 250 g after draining)
400 g
fresh baby spinach leaves
30 g
tzatziki dip (see Tips)
100 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 320.8 mg

Proteína 25.9 g

Calorías 1343.8 kJ / 320 kcal

Grasa 15 g

Fibra 6.3 g

Grasas saturadas 3.4 g

Carbohidratos 17.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Simply Delicious 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Marinated chicken with salsa

40min

Adobo beef

1h 10min

Moroccan lamb with pilaf

5h 40min

Meatballs with white wine mushroom sauce

35min

High protein "Big Mac" style burger bowl

40min

Sticky chicken

24h 35min

Caribbean stew and steamed rice cups

9h 15min

Ayam kapitan (chicken curry)

45min

Warm satay chicken salad

55min

San bei ji (three cup chicken)

35min

Chicken meatballs with coconut rice

35min

Curried chicken salad wraps

50min

Mostrar todo