Lamb with pumpkin and lentils

Lamb with pumpkin and lentils

4.3 34 valoraciones

Prep. 15min

Total 50min

6 portions

Ingredientes

oil for greasing, plus extra for drizzling
Kent pumpkin cut into wedges (2.5 cm thickness)
½
salt plus extra to season
¼ tsp
ground black pepper plus extra to season
¼ tsp
lemon zest (1 x 5 cm), no white pith
4 pieces
garlic cloves
3
brown onion cut into halves
1
fresh thyme leaves only
6 sprigs
fresh flat-leaf parsley leaves only
6 sprigs
ground cumin
2 tsp
sumac
2 tsp
ground coriander
2 tsp
fennel bulb cut into thin slices
1
diced lamb (see Tips)
500 g
canned lentils rinsed and drained (approx. 250 g after draining)
400 g
fresh baby spinach leaves
30 g
tzatziki dip (see Tips)
100 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 320.8 mg

Proteína 25.9 g

Calorías 1343.8 kJ / 320 kcal

Grasa 15 g

Fibra 6.3 g

Grasas saturadas 3.4 g

Carbohidratos 17.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Simply Delicious 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Slow-cooked pulled pork with steamed buns

3h

Pork fillet with mustard

35min

Chicken jalfrezi

1h 50min

Quinoa salad with chicken and avocado

1h 15min

Korean barbecue pork with rice salad

40min

Lamb fajitas

30min

Coffee-rubbed beef with fennel salad

3h 15min

Pulled chicken tortillas (Diabetes)

40min

Tandoori chicken

45min

Red pesto chicken salad (Skinnymixers)

35min

Tex-Mex tortillas with shredded pork and black beans

1h 20min

Pork and gravy with red wine cabbage

1h 10min

Mostrar todo