Dispositivos y accesorios
Irish stew
Prep. 20min
Total 1h 30min
4 portions
Ingredientes
-
frozen green beans cut into bite-size pieces200 g
-
brown onion cut into halves150 g
-
garlic cloves2
-
fresh thyme leaves only, plus extra for garnishing3 sprigs
-
salted butter20 g
-
celery stalks cut into pieces100 g
-
fresh flat-leaf parsley leaves only3 sprigs
-
potatoes peeled and cut into pieces (2-3 cm)400 g
-
pearl barley60 g
-
water300 g
-
carrots cut into rounds150 g
-
diced lamb (see Tips)500 - 600 g
-
salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
dried bay leaves3
-
Chicken stock paste (see Tips)1 tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
324.8 mg
Proteína
38.1 g
Calorías
1710.4 kJ /
407.3 kcal
Grasa
13.5 g
Fibra
9.8 g
Grasas saturadas
5.9 g
Carbohidratos
28.2 g
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Australia y Nueva Zelanda
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