Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 valoración

Prep. 20min

Total 30min

1 portion

Ingredientes

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (opcional)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 26 g

Calorías 2175 kJ / 520 kcal

Grasa 36 g

Fibra 4.3 g

Carbohidratos 22 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Dinner For One 11 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h

Black Bean Quesadillas with Guacamole

Black Bean Quesadillas with Guacamole

25min

Tempeh Bolognaise

Tempeh Bolognaise

30min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

25min

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

45min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

45min

Tomato Soup with Burrata

Tomato Soup with Burrata

35min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40min

Palak Paneer

Palak Paneer

45min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

45min

Mostrar todo