Dispositivos y accesorios
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
Prep. 15min
Total 45min
6 portions
Ingredientes
-
butternut squash (approx. 1100-1200 g), peeled, diced (2.5 cm)1
-
olive oil plus 50 g1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper plus 1 pinch1 tsp
-
fresh coriander leaves10 g
-
onions quartered200 g
-
garlic cloves2
-
fresh red chilli deseeded, if desired1
-
chilli powder1 tsp
-
ground cumin1 tsp
-
chipotle paste1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
cider vinegar2 Tbsp
-
tinned black beans rinsed and drained (approx. 2 x 400 g tins)460 g
-
lime juice40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
505.4 mg
Proteína
7.1 g
Calorías
1029 kJ /
245.9 kcal
Grasa
11.6 g
Fibra
9.7 g
Grasas saturadas
1.6 g
Carbohidratos
32.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoSumac-spiced Houmous
5min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Crispy Korean Tofu
1h 20min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Black Bean Quesadillas with Guacamole
25min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Vegan Bean Burgers
1h 20min
Kale Pesto Pasta Salad
50min
Quinoa Salad with Beans and Goat's Cheese
20min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Tempeh Bolognaise
30min
Spanish Tortilla - Tortilla Española
45min