Dispositivos y accesorios
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
Prep. 15min
Total 45min
6 portions
Ingredientes
-
butternut squash (approx. 1100-1200 g), peeled, diced (2.5 cm)1
-
olive oil plus 50 g1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper plus 1 pinch1 tsp
-
fresh coriander leaves10 g
-
onions quartered200 g
-
garlic cloves2
-
fresh red chilli deseeded, if desired1
-
chilli powder1 tsp
-
ground cumin1 tsp
-
chipotle paste1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
cider vinegar2 Tbsp
-
tinned black beans rinsed and drained (approx. 2 x 400 g tins)460 g
-
lime juice40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
505.4 mg
Proteína
7.1 g
Calorías
1029 kJ /
245.9 kcal
Grasa
11.6 g
Fibra
9.7 g
Grasas saturadas
1.6 g
Carbohidratos
32.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoSun-dried Tomato Pesto Lasagne
1h 25min
Chana Masala
45min
Cashew Cheese Pasta with Broccoli
40min
Mushroom Bolognese with Courgette Noodles
50min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Dal Makhani
9h 30min
Star Burgers
20h 5min
Kelp Noodles in Marinara Sauce
20min
Dill Stuffed Peppers
5min
Vegetable Ramen
45min
Vegetable Consommé with Gnocchi
30min
Tomato Soup with Burrata
35min