Dispositivos y accesorios
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
Prep. 15min
Total 45min
6 portions
Ingredientes
-
butternut squash (approx. 1100-1200 g), peeled, diced (2.5 cm)1
-
olive oil plus 50 g1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper plus 1 pinch1 tsp
-
fresh coriander leaves10 g
-
onions quartered200 g
-
garlic cloves2
-
fresh red chilli deseeded, if desired1
-
chilli powder1 tsp
-
ground cumin1 tsp
-
chipotle paste1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
cider vinegar2 Tbsp
-
tinned black beans rinsed and drained (approx. 2 x 400 g tins)460 g
-
lime juice40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
505.4 mg
Proteína
7.1 g
Calorías
1029 kJ /
245.9 kcal
Grasa
11.6 g
Fibra
9.7 g
Grasas saturadas
1.6 g
Carbohidratos
32.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoMaple-glazed Carrots
45min
Cauliflower Cheese
50min
Mushroom Wellington
2h 20min
Leek and Lancashire Cheese Quiche
2h 15min
Cauliflower Mac and Cheese
1h 40min
Star Burgers
20h 5min
Kelp Noodles in Marinara Sauce
20min
Dill Stuffed Peppers
5min
Butterbean and Feta Burgers
1h 30min
Palak Paneer
45min
Asparagus, Broccoli and Mushroom Rice
55min
Vegan Bolognese
50min