Dispositivos y accesorios
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
Prep. 15min
Total 45min
6 portions
Ingredientes
-
butternut squash (approx. 1100-1200 g), peeled, diced (2.5 cm)1
-
olive oil plus 50 g1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper plus 1 pinch1 tsp
-
fresh coriander leaves10 g
-
onions quartered200 g
-
garlic cloves2
-
fresh red chilli deseeded, if desired1
-
chilli powder1 tsp
-
ground cumin1 tsp
-
chipotle paste1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
cider vinegar2 Tbsp
-
tinned black beans rinsed and drained (approx. 2 x 400 g tins)460 g
-
lime juice40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
505.4 mg
Proteína
7.1 g
Calorías
1029 kJ /
245.9 kcal
Grasa
11.6 g
Fibra
9.7 g
Grasas saturadas
1.6 g
Carbohidratos
32.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoMushroom Bolognese with Courgette Noodles
50min
Cheese Omelette with Spinach and Tomatoes
30min
Spinach and Butternut Squash Roulade
2h
Mushroom Gnocchi
40min
Churros with Chocolate Coconut Ganache
1h 5min
Pasta with Fennel and Tomato Sauce
45min
Mini Falafel with Beetroot Houmous
20min
Spinach Dumplings in Tomato Ragout
1h
Florentine-style Spelt Pizza - Pizza fiorentina con farina di farro
1h 20min
Butterbean and Feta Burgers
1h 30min
Jacket Potato Mice
1h 20min
Star Burgers
20h 5min