Dispositivos y accesorios
Esta receta ha sido creada para funcionar con una combinación específica de dispositivo y accesorio. Sin esta combinación específica, el resultado no está garantizado.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
Prep. 20min
Total 1h 20min
2 portions
Ingredientes
Marinated Fish
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
red chilli, fresh halved and deseeded1
-
dried fennel seeds to taste½ - 1 tsp
-
ground cinnamon1 pinch
-
saffron¼ tsp
-
fine sea salt½ tsp
-
olive oil3 Tbsp
-
white fish fillets, skinless (approx. 180 g each)2
Chermoula Sauce
-
garlic cloves2
-
fresh coriander leaves and stalks, cut in pieces30 g
-
ground cumin to taste½ - 1 tsp
-
sweet paprika1 tsp
-
dried chilli flakes1 pinch
-
freshly squeezed lemon juice30 g
-
olive oil30 g
Couscous Salad
-
couscous100 g
-
olive oil15 g
-
water110 g
-
ground cumin1 pinch
-
salt½ tsp
-
fresh coriander leaves only5 sprigs
-
fresh red chilli1
-
lemon zest finely grated1 tsp
-
carrot (approx. 60 g), cut in pieces1
-
pitted black olives50 g
-
tinned chickpeas drained80 g
Steaming Marinated Fish
-
water500 g
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
43 g
Calorías
3187 kJ /
762 kcal
Grasa
45 g
Fibra
7 g
Carbohidratos
44 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más información
También podría gustarte...
Mostrar todo
Steamed Hake with 7 Colour Rice
1h
Salmon Tikka Dinner with Steamed Rice
40min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1h 30min
Fish and Potatoes with Tomato Sauce
50min
Creamed Cod
45min
Prawn and Sweet Potato Fritters
1h
Prawn Chow Mein
45min
Thai Steamed Trout Parcels
35min
Crispy Fish Sandwiches with Honey Lime Slaw
40min
Kingclip with Chakalaka Vegetables and Dill Butter
50min
Marmitako (Spanish Tuna Stew)
30min
Coconut Bao with Prawns
1h 40min