Dispositivos y accesorios
Five-spice duck with mushrooms, Asian vegetables and rice
Prep. 45min
Total 1h 5min
4 portions
Ingredientes
-
fresh ginger peeled, cut into thin slices (2-3 mm)15 g
-
garlic cloves2
-
fresh red chilli (opcional) deseeded if preferred½ - 1
-
700 g chicken breast fillets, skin onduck breasts, skin on700 g
-
Chinese five spice powder (see Tips), to taste1 ½ - 2 tbsp
-
salt plus extra to taste2 pinches
-
water1200 g
-
Vegetable stock paste (refer to the recipe in Basic Cookbook)2 tsp
-
soy sauce80 g
-
long-grain white rice200 g
-
200 g Chinese cabbage (wombok), cut into piecespak choi cut into pieces200 g
-
broccoli florets, cut into pieces (2 cm)100 g
-
fresh mushrooms250 g
-
toasted sesame oil (10 g)2 tsp
-
honey (approx. 80 g)2 ½ - 3 tbsp
Dificultad
avanzado
Inf. nutricional por 1 portion
Proteína
42 g
Calorías
2512 kJ /
600 kcal
Grasa
20 g
Fibra
6.5 g
Carbohidratos
60 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Fabulous Flavour on Every Level
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoPork vindaloo
2h 20min
Coq au vin blanc with mashed potato
1h 50min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Woodys "no butter" butter chicken
40min
Creamy beef curry
1h 15min
Chinese pork with vegetables
1h 20min
Beef and feta koftas
1h 30min
Slow-cooked lamb curry with cucumber mint couscous
9h
Chicken and spinach enchiladas
40min
Sliders with sunflower sauce
40min
Pine nut and currant rissoles (Mark LaBrooy)
55min
Chicken chasseur (Skinnymixers)
1h 50min