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Chicken rolls with apples, sweet potatoes and curry sauce
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
-
60
g Gouda cheese, cut into pieces
o bien 60 g Edam cheese, cut into pieces - 60 g bacon, cut into cubes (1 cm)
- 800 - 850 g skinless chicken breast fillets each sliced open horizontally
- 2 tbsp soy sauce
- 1 tsp Meat stock paste (refer to the recipe in The Basic Cookbook)
- 40 g olive oil
- 280 - 300 g brown onions, cut into quarters
- 2 - 3 garlic cloves, to taste
- 1 pinch salt
- 400 g sweet potatoes, peeled and cut into thick slices (4 cm)
- 500 g apples (e.g. Granny Smith, Golden Delicious), cored and cut into quarters
- 180 g cooking apples, peeled, cored and cut into quarters
-
1
tsp apple cider vinegar
o bien 1 tsp rice vinegar - 1 heaped tsp curry powder, hot or mild, adjust to taste
- 200 g water
- Inf. nutricional
- por 1 portion
- Calorías
- 2745 kJ / 656 kcal
- Proteína
- 59 g
- Carbohidratos
- 50 g
- Grasa
- 22 g
- Fibra
- 7.3 g
En las Colecciones
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