Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

4.6 28 valoraciones

Prep. 20min

Total 50min

6 portions

Ingredientes

potatoes cut in pieces (3-4 cm)
800 g
hake steaks (120-200 g each)
6
6 white fish fillets, (any type of white fish, 120-200 g each)
salt adjust to taste
2 tsp
onions cut in halves
150 g
garlic clove
1
carrots cut in pieces
100 g
olive oil plus extra for greasing
30 g
white wine (opcional)
50 g
tomatoes cut in pieces
400 g
ground black pepper
½ tsp
water
100 g

Inf. nutricional por 1 portion

Calorías 302 kcal / 1269 kJ

Proteína 33 g

Grasa 7 g

Carbohidratos 25 g

Fibra 3.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

The Basic Cookbook 2018 174 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50min

Salmon and Mushroom Rice

Salmon and Mushroom Rice

Ninguna valoración

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

35min

Suya Beef Skewers

Suya Beef Skewers

45min

Sushi Waffles

Sushi Waffles

1h 30min

Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli

1h 20min

Prawn and Sweet Potato Fritters

Prawn and Sweet Potato Fritters

1h

Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel

1h 40min

Scandinavian Brunch Roll

Scandinavian Brunch Roll

4h 10min

Thai-style Fish Baked in Banana Leaves with Mixed Salad

Thai-style Fish Baked in Banana Leaves with Mixed Salad

1h

Steamed Meagre, Vegetables and Rice Pilaf

Steamed Meagre, Vegetables and Rice Pilaf

45min

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Mostrar todo