Dispositivos y accesorios
Steamed Pumpkin with Curried Lentils
Prep. 35min
Total 1h 15min
8 portions
Ingredientes
-
cumin seeds3 heaped tsp
-
coriander seeds4 heaped tsp
-
fine sea salt1 ½ tsp
-
fresh coriander leaf plus extra to garnish30 g
-
3 Tbsp desiccated coconutfresh coconut (opcional) cut in pieces (2-3 cm)50 g
-
unsalted butter diced80 g
-
onions quartered300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseeded, to tastecayenne pepper to taste½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried green lentils or brown or Puy300 g
-
water1000 g
-
roasted red peppers, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (opcional)130 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
13 g
Calorías
1504 kJ /
358 kcal
Grasa
17 g
Fibra
10.3 g
Carbohidratos
33 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoChick Pea Curry
35min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Falafel with Tomato and Coconut Sauce
9h
Risotto with Broccoli Rabe
30min
Stuffed Peppers with Herbed Quinoa
30min
Vegan Chickpea and Mushroom Stew
30min
Persian Frittata (Kuku Sabzi)
50min
Mushroom Parmentier
1h 10min
Chinese Noodles with Vegetables
35min
Star Burgers
20h 5min
Kelp Noodles in Marinara Sauce
20min
Dill Stuffed Peppers
5min