Dispositivos y accesorios
Steamed Pumpkin with Curried Lentils
Prep. 35min
Total 1h 15min
8 portions
Ingredientes
-
cumin seeds3 heaped tsp
-
coriander seeds4 heaped tsp
-
fine sea salt1 ½ tsp
-
fresh coriander leaf plus extra to garnish30 g
-
3 Tbsp desiccated coconutfresh coconut (opcional) cut in pieces (2-3 cm)50 g
-
unsalted butter diced80 g
-
onions quartered300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseeded, to tastecayenne pepper to taste½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried green lentils or brown or Puy300 g
-
water1000 g
-
roasted red peppers, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (opcional)130 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
13 g
Calorías
1504 kJ /
358 kcal
Grasa
17 g
Fibra
10.3 g
Carbohidratos
33 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoSpinach and Butternut Squash Roulade
2h
Chinese Noodles with Vegetables
35min
Leek and Lancashire Cheese Quiche
2h 15min
Mini Falafel with Beetroot Houmous
20min
Vegan Paella with Smoked Tofu
25min
Creamy Vegan Broccoli and Cheese Soup
1h 15min
Lentil, Mushroom and Nut Patties
1h 30min
Nut Balls with Tomato Sauce
50min
Lentil moussaka
2h 20min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min
Chickpea, Squash and Kale Stew
45min