Buscar
Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles
3.8 232 valoraciones
Prep. 15min
Total 45min
4 portions
Registrarse gratis

Ingredientes

Orange hoi sin sauce
  • almond butter
    2 tbsp
  • orange zest (no white pith) and flesh
    1
  • garlic cloves
    2
  • piece fresh ginger peeled
    1 cm
  • apple cider vinegar
    1 tsp
  • tomato paste
    1 tbsp
  • pitted dates cut into halves
    2 - 3
  • tamari
    60 g
  • Chinese five spice
    ½ tsp
  • sesame oil
    2 tsp
  • chilli powder
    ½ tsp
  • salt
    1 pinch
  • ground black pepper
    ½ pinch
Chicken, broccoli and noodles
  • ghee
    2 tbsp
  • skinless chicken thigh fillet cut into pieces (3 cm)
    700 g
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • water
    1600 g
  • broccoli cut into florets (approx. 3 cm)
    400 g
  • dried soba noodles
    200 g
  • spring onions/shallots trimmed and cut into slices
    2
  • sesame seeds
    1 tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1827.6 mg
Proteína 38.4 g
Calorías 2709.7 kJ / 647.6 kcal
Grasa 29.5 g
Fibra 7.5 g
Grasas saturadas 8.4 g
Carbohidratos 63.5 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eat Well 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo
Chicken and caramelised onion sausages

Chicken and caramelised onion sausages

4.5(4)

1h 5min

Turkey breast roulade with apple and sage stuffing

Turkey breast roulade with apple and sage stuffing

4.3(22)

1h 10min

Korean beef bowl

Korean beef bowl

4.3(72)

1h 10min

Ayam masak merah (spicy tomato chicken)

Ayam masak merah (spicy tomato chicken)

4.3(118)

1h 20min

Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

4.2(48)

2h 45min

Bhuna gosht

Bhuna gosht

4.2(75)

1h 20min

Surf and turf with pink peppercorn sauce (TM6)

Surf and turf with pink peppercorn sauce (TM6)

4.5(10)

45min

Pork and chicken terrine

Pork and chicken terrine

4.6(24)

3h 20min

Roast pork with sage and cranberry stuffing (MEATER+®)

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3h 35min

Lamb shanks with risoni and feta

Lamb shanks with risoni and feta

4.6(90)

3h 50min

Lamb korma meatball lettuce cups with Varoma bundt tin

Lamb korma meatball lettuce cups with Varoma bundt tin

3.6(5)

45min

Chicken with yoghurt tahini sauce (Fattet d'jaj)

Chicken with yoghurt tahini sauce (Fattet d'jaj)

4.1(21)

1h 10min

 Mostrar todo