Pearl Barley Risotto with Asparagus

Pearl Barley Risotto with Asparagus

3.0 2 valoraciones

Prep. 20min

Total 1h 5min

6 portions

Ingredientes

Red Wine Reduction

onion (approx. 150 g), quartered
1
garlic clove
1
unsalted butter diced
40 g
meat stock paste (see tips)
1 - 2 tsp
1 - 2 tsp vegetable stock paste, (see tips)
fresh thyme leaves only
2 sprigs
water
250 g
red wine
110 g

Pearl Barley Risotto

Parmesan cheese crust removed and cut in pieces (3 cm)
50 g
leek (approx. 110 g), white part only, cut in 4 pieces
1
extra virgin olive oil
20 g
unsalted butter diced
20 g
pearl barley
300 g
verjuice (see tip)
100 g
100 g dry white wine
water
750 g
meat stock paste (see tips)
2 tsp
2 tsp vegetable stock paste, (see tips)
baby beetroot peeled, quartered
6
baby carrots peeled
12
asparagus trimmed and cut in pieces (4 cm)
1 bunch
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch

Dificultad

medio

Inf. nutricional por 1 portion

Proteína 11 g

Calorías 1430 kJ / 340 kcal

Grasa 14 g

Fibra 12 g

Carbohidratos 34 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

WHOLEFOOD COOKING 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Spinach and Butternut Squash Roulade

2h

Chinese Noodles with Vegetables

35min

Leek and Lancashire Cheese Quiche

2h 15min

Mini Falafel with Beetroot Houmous

20min

Vegan Paella with Smoked Tofu

25min

Creamy Vegan Broccoli and Cheese Soup

1h 15min

Lentil, Mushroom and Nut Patties

1h 30min

Nut Balls with Tomato Sauce

50min

Lentil moussaka

2h 20min

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40min

Chickpea, Squash and Kale Stew

45min

Mostrar todo