![Southern-style pork and bean casserole Southern-style pork and bean casserole](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/490286D7-0AB9-40F8-BFBD-B3E74E828074/Derivates/83EB9265-C3AF-486C-831D-D4E29A49F05A.jpg)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 20 g extra virgin olive oil
- 250 g pork tenderloin, all visible fat removed and cut into pieces (2 cm)
- 150 g diced bacon
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 2 tsp ground smoked paprika
- ¼ tsp chilli powder
- 400 g canned chopped tomatoes
- 400 g canned cannellini beans, rinsed and drained (approx. 250 g after draining)
- 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 2 tbsp tomato paste
- 2 tsp English mustard
- 1 tsp Chicken stock paste (see Tips)
- 400 g water
- 3 tbsp fresh flat-leaf parsley, leaves only
- 4 tbsp natural yoghurt
- Inf. nutricional
- por 1 portion
- Calorías
- 1768.8 kJ / 421 kcal
- Proteína
- 36 g
- Carbohidratos
- 34.6 g
- Grasa
- 10.6 g
- Grasas saturadas
- 2.9 g
- Fibra
- 16.8 g
- Sodio
- 1750.6 mg
En las Colecciones
Recetas alternativas
Mostrar todoRachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15 min
Chicken tikka masala with saffron rice
4h 40min
Leczo (smoked sausage ratatouille)
30 min
Slow-cooked pulled pork with steamed buns
3h
Bourbon pork ribs
5 godz. 50 min
Gua bao (braised pork belly in bao buns)
2 Std.
Chicken with capsicum
45 min
Beef cheek Bourguignon
5 godz. 25 min
Middle Eastern chicken with pearl couscous
40 min
Quick gyros with tzatziki
30 min
BBQ chicken pizza
1h 30min
Classic beef burgers (MEATER+®)
1 Std.