Dispositivos y accesorios
Tomato and Vegetable Quiche
Prep. 15min
Total 1h 45min
6 portions
Ingredientes
Pastry
-
40 g lard, diced, frozen for 20 minutes, plus extra for greasingunsalted butter diced, frozen for 20 minutes, plus extra for greasing40 g
-
wholemeal flour150 g
-
water ice cold2 Tbsp
-
fine sea salt1 pinch
Filling
-
garlic clove1
-
onions quartered60 g
-
red peppers cut in pieces50 g
-
olive oil25 g
-
courgettes cut in pieces (1 cm)70 g
-
frozen green peas50 g
-
leeks sliced (1 cm)50 g
-
grated mozzarella50 g
-
cherry tomatoes halved10
-
soy cream120 g
-
large eggs2
-
fine sea salt or to taste2 pinches
-
ground black pepper or to taste2 pinches
-
ground nutmeg or to taste2 pinches
-
dried oregano¼ tsp
-
fresh basil leaves to taste, for serving8 - 10
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
8.2 g
Calorías
1148 kJ /
274 kcal
Grasa
17.7 g
Carbohidratos
20.5 g
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Picnic
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Reino Unido e Irlanda
Reino Unido e Irlanda
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