Dispositivos y accesorios
Tarka Dal
Prep. 15min
Total 9h 5min
6 portions
Ingredientes
-
mung dal250 g
-
water plus extra for soaking700 g
-
garlic cloves finely sliced6
-
vegetable oil1 tsp
-
cumin seeds1 tsp
-
ghee40 g
-
onions quartered70 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
fresh green chillies halved, deseeded, to taste1 - 2
-
ground turmeric½ tsp
-
garam masala2 tsp
-
fine sea salt or to taste1 tsp
-
fresh coriander leaves chopped, for garnishing5 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
11 g
Calorías
884 kJ /
211 kcal
Grasa
8.5 g
Carbohidratos
22.7 g
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A Taste of India
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Reino Unido e Irlanda
Reino Unido e Irlanda
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