Crispy Breaded Fish

Crispy Breaded Fish

4.1 13 valoraciones

Prep. 30min

Total 35min

10 portions

Ingredientes

plain flour plus extra for flouring
30 g
Parmesan cheese cut in pieces (3 cm)
30 g
sliced white bread torn in pieces
30 g
polenta
20 g
cod fillets skinless, boneless or other preferred fish
400 g
fine sea salt
2 pinches
ground black pepper
2 pinches
medium eggs beaten with 1 tsp water
2
olive oil for shallow frying

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 10.4 g

Calorías 352 kJ / 84 kcal

Grasa 2.4 g

Carbohidratos 5.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Creative Kids' Food 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Haddock and Potato Traybake with Steamed Vegetables

45min

Salmon with Sticky Tomato Glaze

40min

Honey and Soy Cod with Rice and Vegetables

55min

Steamed Fish

30min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35min

Fish and Potatoes with Tomato Sauce

50min

Seafood Soup

30min

Coconut Bao with Prawns

1h 40min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Mostrar todo