Cremige Paprika-Seidentofu-Sauce

5.0 4 ratings
Prep. 15 min
Total 40 min
4 Portionen

Ingredients

  • rote Paprika geachtelt
    500 g
  • Zwiebel geviertelt
    50 g
  • Knoblauchzehen
    2
  • Tomaten geviertelt
    300 g
  • Olivenöl
    30 g
  • Salz
    1 TL
  • Chiliflocken
    ¾ TL
  • Paprika de la Vera
    ½ TL
  • Pfeffer
    ½ TL
  • Cashewkerne, ungeröstet,
    50 g
  • Wasser zum Einweichen
  • Seidentofu in Stücken (2 cm)
    200 g
  • Tomatenmark
    20 g
    20 g Paprika-Tomatenmark
  • Zitronensaft
    5 g
  • Basilikum abgezupft
    10 g
  • Hefeflocken
    10 g

Difficulty

easy


Nutrition per 1 Portion

Sodium 604.4 mg
Protein 10 g
Calories 1018.2 kJ / 243.4 kcal
Fat 15.8 g
Fibre 5.4 g
Saturated Fat 2.5 g
Carbohydrates 18.4 g

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