Devices & Accessories
Ginisang ampalaya (Sautéed bitter gourd)
Prep. 10 min
Total 20 min
6 portions
Ingredients
-
oil30 g
-
garlic cloves3
-
red onion50 g
-
tomatoes quartered50 g
-
bitter gourd cut in half, deseeded and cut in slices (1 cm)300 g
-
chicken stock paste10 g
-
fish sauce10 g
-
ground black pepper1 pinch
-
eggs lightly beaten2
Difficulty
easy
Nutrition per 1 portion
Sodium
168 mg
Protein
3.3 g
Calories
363.2 kJ /
86.8 kcal
Fat
7 g
Fibre
1.7 g
Saturated Fat
1.3 g
Carbohydrates
3.7 g
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Lutong bahay (everyday favorites)
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International
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