Eggplant Stacks

Eggplant Stacks

4.6 15 rating

Prep. 50 min

Total 1 h 35 min

9 portions

Ingredients

Eggplant

non-stick cooking spray
eggplant Ichiban Japanese, 27 slices (¼ in.)
16 oz
salt for sprinkling, plus extra to season
garlic powder
¾ tsp
ground black pepper to season

Cheeses

low-moisture mozzarella diced
4 oz
Parmesan cheese cut into pieces
1 ½ oz
lemon peel
2 - 3 pieces
ricotta cheese
8 oz

Sauce

yellow onions cut into pieces
4 oz
carrots cut into pieces
2 oz
red bell peppers cut into pieces
2 oz
garlic cloves
2
olive oil
½ oz
tomato sauce
18 oz
salt to taste
½ tsp

Assembly

water
20 oz

Difficulty

easy

Nutrition per 1 portions

Sodium 572.1 mg

Protein 8.9 g

Calories 635.9 kJ / 152 kcal

Fat 9.2 g

Fibre 3 g

Saturated Fat 4.7 g

Carbohydrates 9.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Steam it Up in a Cup 8 Recipes
United States

You might also like...

Show all

Vegan Mac and Cheese (TM7)

Vegan Mac and Cheese (TM7)

20 min

Pasta Primavera

Pasta Primavera

35 min

Chili Oil Noodles

Chili Oil Noodles

30 min

Lemon Pasta

Lemon Pasta

35 min

Spaghetti Muffins

Spaghetti Muffins

55 min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

2 h 5 min

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

1 h

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55 min

The Best Egg Salad Open Sandwich (Diabetes, TM6)

The Best Egg Salad Open Sandwich (Diabetes, TM6)

35 min

Lentil Moussaka

Lentil Moussaka

2 h 20 min

Broccoli and Potatoes with Blue Cheese Sauce

Broccoli and Potatoes with Blue Cheese Sauce

45 min

Show all