Devices & Accessories
Lafun (Amala)
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
water500 g
-
cassava flour (see tip)250 g
Difficulty
easy
Nutrition per 1 portion
Sodium
5 mg
Protein
0 g
Calories
970.2 kJ /
231.9 kcal
Fat
0 g
Fibre
3.6 g
Saturated Fat
0 g
Carbohydrates
55.4 g
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West African
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UK and Ireland
UK and Ireland
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